Nervous System Reset

Nervous System Reset

Nervous System Reset

Nervous System Reset

Nervous System Reset

Nervous System Reset Nervous System Reset Nervous System Reset Nervous System Reset Nervous System Reset

A 30-minute kinesiology treatment to help you feel calm, clear, and grounded — in Newcastle or online.

What is the Nervous System Reset?

The Nervous System Reset is a 30-minute express kinesiology session designed to gently release stress, regulate your nervous system, and bring your body back into balance. It’s ideal for those who feel overwhelmed, emotionally charged, or disconnected — and want a simple, effective way to reset without needing a long or intensive treatment.

This session draws on the core principles of kinesiology: using gentle muscle monitoring to identify stress stored in the body and subconscious, and clearing it through energetic and emotional balancing techniques.

Whether you’re in Newcastle or joining from elsewhere online, this treatment offers a powerful pause for your body, mind, and soul.

Who Is This Designed For?

The Nervous System Reset is perfect for you if:

  • You feel like your mind is racing and your body can’t relax

  • You’re feeling emotionally drained, scattered, or burnt out

  • You’re stuck in fight-or-flight mode and can’t switch off

  • You’re navigating a period of change, uncertainty or decision fatigue

  • You want to support your mental health naturally

  • You’re curious about kinesiology and want to try it in a short, accessible way

This treatment is available to anyone — whether you're new to kinesiology or a returning client who needs quick support between longer sessions.

What You May Be Experiencing

When your nervous system is under stress, it can show up in many ways — both emotionally and physically. You might notice:

  • Anxiety, irritability or feeling easily overwhelmed

  • Difficulty sleeping or feeling tired but wired

  • Brain fog or lack of focus

  • Tension in the body, especially the jaw, shoulders or gut

  • A sense of being emotionally ‘on edge’

  • Feeling disconnected from yourself or stuck in survival mode

These are all signs your nervous system is asking for support. The good news is — it can be gently rewired, and it doesn’t need to take hours of talk therapy to get there.

What You’ll Experience in the Session

In this 30-minute treatment, we begin with a short check-in to understand what’s present for you. Then we move into body-led kinesiology work — using muscle testing and gentle techniques to release emotional stress, calm your nervous system, and restore energetic balance.

Sessions are can be held in-person at my Newcastle clinic or online via Zoom — both options are equally effective.

There’s no pressure to “go deep” unless your body is ready. The session meets you exactly where you are.

Pricing - $80 | 30 minute treatment.

Clients often describe feeling:

  • Lighter, clearer, and more centred

  • Like a weight has been lifted

  • Emotionally calmer and more present

  • Reconnected to their body and intuition

  • Ready to respond to life rather than react from stress

This treatment may be short — but the shift is deep. It’s a beautiful reminder that just 30 minutes can help you feel like you again.